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Sweat, laugh, and play in Pilates with me.
My personal practice of Pilates has changed the way I approach movement and care for physical body. I wish to bring this mind-body awareness to others and encourage building strength in an accessible way to all levels and environments. Strength should be deeper than ones appearance and serve support for daily functionality, as well as athleticism.
Certified by Synergetic Pilates - Trained in Classical Mat and Contemporary Mat
-Offering Zoom privates or group classes
-Teaching beginner to Advanced levels
-Prop options available: Magic Ring, Ball, Therabands, roller, hand weights
Sweat, laugh, and play in Pilates with me.
My personal practice of Pilates has changed the way I approach movement and care for physical body. I wish to bring this mind-body awareness to others and encourage building strength in an accessible way to all levels and environments. Strength should be deeper than ones appearance and serve support for daily functionality, as well as athleticism.
Certified by Synergetic Pilates - Trained in Classical Mat and Contemporary Mat
-Offering Zoom privates or group classes
-Teaching beginner to Advanced levels
-Prop options available: Magic Ring, Ball, Therabands, roller, hand weights